Learning Emotional Balance ❤️ | Finding Peace Through Gratitude

 https://youtube.com/shorts/YDtMx32v3jw

Hi. So, um just want to share one thing that uh I'm learning to become neutral because um be terms of anything. Uh not getting upset for any reason or not getting so excited excited for a reason or not getting very happy for a reason or not getting very sad also for a reason. Uh it should be neutral. That's what I'm trying to learn because um yeah it may happen that there may some situations occurs as per your thinking or as per your uh plan and then you will get really happy that okay this is worked out and there also will be situations where you think like oh this doesn't happens at my wish this doesn't happen at my uh wheel in that case uh I may feel that I I get sad add or I so being neutral uh may be a bit um how do we put this is like uh it may feel different I would say but um that's what something I think I'm I'm trying to learn and I'm trying to implement it that uh not try to uh be so happy also with the results I'm not trying to again yes we need to be I I feel like I need to be uh get that uh happiness from every small singular thing that occurs in my life be it from but I have been a person that if anything uh different or let's say not in favor happens then I'll get upset or I'll get sad for reasons and uh yeah then so uh I met so I discussed it with with one of my doctor friend and he suggested that you should start uh writing a journal or let's say start journaling uh gratitude or gratefulness if I'm correct. Yeah. So in that what will happen is that mind will constantly remind keep reminding you that rather than making you focus on the uh the bad things going through in your life. So that also has helped me to come out of the sadness or uh be in the present because uh usually like my mind will go to the um let's say the sad thing the bad part and then it will just ruin my whole day and I have been like the whole day I'll be uh let's say going through that and it's not very good honestly speaking. So uh that's something I have learned a little bit lately but it's fine. So yeah, I'll I'll keep learning. I'll keep learning, I guess. So thank you. See you in the next one, man. Thank you so much for watching till the end. Uh yeah, see you. Bye-bye.

Effort Matters, But Direction Matters More ❤️

https://youtube.com/shorts/cmY4EZvbqLk

 Hi. So um recently I was uh in a discussion with my brother older brother let's say and uh we were discussing about how we are not getting results and one of the factor that is like let's say finding a right life partner. So because for him we have been looking since I would say more than 1 to two years now and uh we have like from the start from the childhood we have worked on our um uh let's say career or we we have been family oriented as well and we have tried to grown up ourselves as well in terms of everything uh helping our family in terms of like let's say mother father and setting up the business and it's been good Again touchful like we have struggled with like not we have struggled but uh we have we never had many friends be it a male or female and female also we would be a little bit uncomfortable or not uh that much interactive or feel easy with the interaction but u so that's something we have been working on for a while now and uh so in the discussion I was like that are we making efforts that was My first question that was I wanted to check with him um that are we making efforts in the right direction because usually I feel like uh many times it's about efforts that you put in for something uh because um yeah me many people may be lucky that they get what they want but for few it's like figuring out life let's say or figing figuring out firstly what you want in life and than trying to make efforts in that direction or thinking about it also uh let's say consider but then again you need to put in that uh let's say I feel like that you need to put in that ground efforts that uh you are doing something about it be it your job application be it your you want if you want to buy something expensive maybe it could be a car it could be a bike or it could be an electronic appliance like laptop or mobile anything so that's what I feel and uh yeah that's something I wanted to share that uh there's one example from my college time where I put in efforts in the last night and it it went well the exam went well whereas the second night I put in the same effort so that's also something we need to work upon like it should not be the same efforts goes all the ways it needs to be strategized accordingly and we need to put it that's what I feel so yeah I'll see you in the next one then thank you bye-bye amigos

What My Family Taught Me About Money, Help & Paying It Forward ❤️

 Right. So, um I want to share one thing that has helped me a lot in terms of uh uh keeping balance and money. So which is like my grandmother and then my father and my mother also like says every time that you know uh you should uh never take someone's like try not to take someone's uh money but instead you could just give it uh not only money but help or anything you should be self-dependent and um you should try as much as possible to help others to go through uh to make them go through their journey uh however possible. But if anyone does Yeah. But there will be situations where there will be circumstances where other people will help you at a uh baron here and there. that uh we should like I I I should try to revert it back through maybe some good gesture or it may be possible that I may not be able to return the favor but um so in that case what I think is that uh I'll try to provide the help or support forward to some other many different people which I already doing. So yeah, I I'll try to record one more video about uh let's say my introduction what's sadity and how it has been being made because now today I have been helping out many uh students let's say uh few professionals as well and few senior citizens as well in in be their social media be their YouTube um and in their career starting so especially like I have uh connected with many students the whom I could you know uh share my experience share my knowledge with them. So it may be helpful from them but just wishing all the best to everyone and uh yeah keep keep helping keep supporting keep doing good work again and again and uh wishing everyone the best. Thank you. I think that's it for now. Thank you so much. See you in the next one then. Till then take care. Bye-bye. Adio amigos.

Sometimes People Just Need to Be Heard ❤️ | A Lesson I’m Learning

 Hi. So, um how to say this? Like recently I have been talking at my home and uh they have been like I have been sharing my experiences like uh what struggles ah struggles ah okay fine so uh what I have to go through in my daily life like be it the clothes arranging clothes then arranging utensils and everything. So it's it's all about the daily household goals. So it gets a bit tough in terms of like dealing it through it and also plus uh working hours like uh the afternoon and the evening and night or everything is busy with work and plus on top of it I also have been preparing for the scrum master certification. So that's very low. So when I was sharing then it realized me uh then uh my family also shared their problems with me. So you know uh since we care for each other uh my mind got stopped thinking about mind problems let's say and I started focusing on them and you know how it could be solved and at least I could listen it out first. So yeah that's also one main important thing that we should listen to others problems also that it's it's not should it should not always be like you know you should respond and you should just give them the solution. So that's also something uh that helps me and uh then um I do want to say I do want to give them a solution but uh I stopped myself and then I asked that are you ready to listen in like what you could do or what could help you with in terms of let's say yeah help you basically so in that case uh like they may not be able to the sun first but uh slowly and steadily I try my best to put it out there um so that it helps them. Yeah. So that's that's one recent um I would say an experience or um yeah that that I gone through with and thought of sharing it here. So see you in the next one then. Till then take care. Bye-bye. Adios amigos.

Sometimes, the hardest step is not passing the exam. It is convincing yourself that you can take it. ❤️

As it is said that it takes a lot to go through something that has been and will benefit you along the way and in the future. This is about my journey pursuing CSM certification. It may have started 2 years back or even back while discuss within my job organization where i have been politely requested and checked upon to progress further personally and also professionally ahead in my career as well from our company CloudLabs Founder CEO, Umang Naik and my reporting manager Ateet who has been standing there and being with me down the road. Although i may have share with him that connecting with me or only thinking about the meeting would make me too anxious, body getting weak, stressing out, not feeling well because may be it was something anxiety. But the way Ateet would politely check and ask me to get something that would benefit me only down the road. So i am really thankful and grateful to have people like him in my life. Parallely comes the best people in my life my elder brother Jay Chauhan within my side here in Pune and way before back then since my childhood always holding me strong and being there for me at every turn of our life. Also, my mom Pooja Chauhan who has been there super strongly more than anyone in my life with back support always and asking me politely that adi this will get done, dont worry much. But again that may make me anxious and stressed out as i was not comfortable or confident about it but still they will be there to support everything and hopefully get out of every moments in my life comparatively much easier. I am really really grateful for both of them and yes also my dad who may be the silent supporter but there also with me. Then one more main thing that helped me was myself talking with myself like i thought that while awakening or going to sleep our unconscious mind may get activate so i started putting affirmations in background that brain started catching up and making me calm. although i feel like it should not be a continous process because i feel like then my mind may not get the proper rest but for some time this has proved really helpful personally in my life. Ok then followed by that comes my best friends with whom i discussed about it, as i got aware that i need some help or support or some motivation to get this passed then stepped in Jinay Shah, Dr. Yash Desai, Daxesh Parmar. There were times when people around me has more expectation than myself for me and the way they belive in me and supporting me is just incredible. Then comes the World of Agile that i found through the ChatGPT and there was one other suggestion but the way Deepa Sudhesh (Executive - Operations) the way she calmed me down and saying that everything will be supported and materails provided then i got in touch with Mrs. Snehamayee Kulkarni as i was really scared and asked her for sharing the documents and materials to go through, she shared the scrum guide and assured me that it will get easily done. Then i did the 3 days of training with her and other people as required to go through an 18 hours of training before appearing for the CSM examination. The easy process and smooth operation with world of agile was really good. So it has been a full of ride, but as i always say that if you are good and kind, you will meet such people in your life with or without your knowing. So this to someone who looking for some courage and support, hope you find that soon and go through with anything going on in your life as i did and i am proud and super grateful to share it here.

Stop Chasing People Who Don't Match Your Effort ❤️ | A Life Lesson

Right. [clears throat] So yeah, it's 12 a.m. in the night and I have been done with my work uh from everything and I wanted to share an incident that did repetitate today. So it's like um all about efforts that um I usually give like I'm a person who would give 10 times an efforts to the person who may or may not return in but um that's where I feel like that's the issue that I need to work upon and I have worked upon it quite well since a long time now because back then I was a person who used to give a lot and try my best to gain [snorts] the attention from that other person. But that other person have their own priorities, have their own set of rules or beat anything. So they may not acknowledge it. They may not um how we say like they may not they could not give it back. Um they have their own ways but um [snorts] um again like you are ready to give all the efforts and then you crave for their attention. You will just do anything. You will text them. You will call them. You will try to say something that that may gain their attention. Be it in a negative way, be it in a um anyway that that could gain their attention and they uh spend their time on them because yeah once in a while they may have spent. But today again when it happened that when I messaged and that person uh uh respond back with a dry like it's just a reaction maybe on the message and so that means that again is that person wrong we don't know that's not us to judge but what we can do is we can control our emotions we can control our efforts so in that case what I do is I try to focus on many others again still I'm struggling with um uh finding a lifetime partner let's say which I have not like I have never been in any relationship or any girl friends as in girl also like I have very few friends but again it's a part of the journey and it's it's been very nice journey overall yes touchwood no doubt but um yeah you crave someone you want someone to be there on the side with whom you could um exchange the care the warmth um the the attention and everything. So I just wanted to share that and now I have been focusing on so many things my work and uh over time I spend some time on the other hostel and now I'm also appearing for a certification. So yeah that's it I this thank you so much then next see you next time. Till then take care. Bye-bye. See you amigos.

Stop Saying “You’re Asking Me” — Say “We’re Discussing It” ❤️

Right. So um I just realized one thing that um I have been trying to implement in my life also that uh whenever I'm discussing something or let's say I'm asking something uh be it in my family or be it in my friends with my friends so I try to say like um today only it happened and I was like you're not asking me anything but we are discussing it because when the other person says that they are asking so that that may make them feel down that okay I don't know this and all that stuff in the back mind in the unconscious mind maybe and uh the other person may feel powerful or strong about it and so again it's uh uh yeah it's the uh other different situation so how do I put this or how I try to uh enact this situation is that I say okay we are discussing something that uh that uh the other person may be going through something and he just want to discuss out uh because again uh all I feel is that uh many things happens within only like yes you may get inspired you may get influenced but it's all about taking your own actions from your past memory from your maybe you have heard somewhere or you have seen somewhere so I I I believe that because um in that way uh in future also So you cannot blame anyone for the actions because it it does usually happens that you know you I start out blaming others and I don't want that and I also don't want to feel guilty of anything about so I think yeah that's that's the middle way. So usually I try to say that there should be a middle way to any situation from two different people's point of view because one people may be thinking something about a specific situation whereas the other people think something else. So there should be a middle way which should be worked out and uh it will definitely help a lot in the building the good relationship also along with uh moving forward I guess. So yeah that's that's something I wanted to share and that's has been that's has been a good experience within me after implementing that. So thank you see you in the next one then till then take care. Bye-bye. Adio amigos.

What If They Misunderstood You? ❤️ | How I Handle Misunderstandings

https://youtube.com/shorts/I09jcicjGnA 

Right. [clears throat] So I want to share that over the time I have realized that you there is a high chance that I will get misunderstood. I will get misunderstood or eat anything. So like um recently also when I was making videos I can see that you know there may be misunderstanding happening. So now what I do is uh especially for my family and friends I try to uh make it clear out with them that I said this but my intention was different but again they may be in that zone so they may not be in the zone of accepting it or hearing sorry accepting is the second part but at least hearing you out. So that makes it more difficult. So in that case uh you know so I what I do is I I check that whether they are in a good zone to hear it out. If yes okay then I then we should go for the next step but if not then we need to give them time. I I I give them time and then uh when I feel like okay this is the good time to talk about that then I'll try to discuss it with them that um in the past at during this time it happened that we had a conversation and it did not went well and I I said this but actually I wanted to say something different in a different way. I meant it in a different way and that does makes it a bit better and you could see from their facial expression because again everyone is busy in their own life and they may or may not um fully uh be in accordance be in uh what we can say uh be it um compliant with you that they are on the same page but it's then it becomes our duty again there are lot of various definitions for uh different people but I'm talking more about the internal circle the the close ones like your family your friends um with whom you have been sharing a good bond over the time and uh so they deserve so I feel like they deserve to be known and uh then I make it clear and then you realize because again I do have my past memories about them that if I said this they will think like this or that so I And this that may be because again it's instant and it could not be 100% wrong. It could be wrong or it could again is it's not about right or wrong I feel but it's more about uh making understand everyone's point of view. So I make it out I clear it out and it does voila it does the magic and it just turns around and it it it does well. Thank you so much. See you in the next one then. Till then take care. Bye-bye. The amigos.

Understand Before You Respond ❤️ | The Power of Empathy

 Hi. So um I want to share something that I have been recently working on or yeah it's been a while now that uh I need to understand the other people first before I respond to them because um they have been through their own process or let's say journey their journey they have been living their journey so I need to understand that where they are coming from so that's what basically empathy is all being about empathy is basically putting yourself into someone else's sue But um again you may never know the exact situation but you could only imagine what they might be going through. So and again every different people uh like every single people are thinking differently are acting differently. So um be um starting from the family uh I I try to understand them first and uh then make them understand my point of view and uh rather than saying um um this is something that you need to do because that makes uh let's say um it's not a good one but yeah that that makes something yourself and uh makes the other person feel different but uh again this may a complex but so keeping it straight and simple let's say is that uh whenever I try to communicate with someone I will try to understand their point of view first and uh then make them understand that what I'm feeling or what I think to do so yeah that's it I guess this is a little bit of business thank you so much take care

“Why Are You Sorry for Being Honest?” ❤️ | A Simple Lesson I Learned

https://youtube.com/shorts/LFsE2j8mGy4

Hi. So, I just want to share a recent experience that I had. Um, so I was in a hotel gym and uh there was a couple who just came and started working out and there was this boy who was like dancing around and um humming the song and so I complimented and he was doing a clean sets of chest press I guess. So I complimented it that you are doing a very clean sets and um it's it's pretty good and then uh the girl was also looking very nice. So I complimented her that you are looking pretty and you're also very athletic and very strong. So then um and I said sorry sorry I just wanted to compliment you something like that because um yeah many times it has happened that u there was this few people that who may get um uncomfortable or awkward so I just don't know what and I said sorry and she was like why are you being sorry for being honest? So that was something that yeah that that that stuck with me and uh I think but again it's it's all about giving the efforts I guess so you just need to be there and you just need to give it a try u because if you may not then you will never know but if you will give it a try then you'll get to know that how but again you need to be polite you need to be kind and if you are being kind then u I'm pretty sure and it's um um yeah this is for me like it's It's working out for me. So, I guess that's it then. Yeah. Thank you. This is Amigos. Take care.

The Affirmations That Helped Me Overcome My Fear ❤️ | My CSM Journey

https://youtube.com/shorts/93kVkwscTpM 

Hi, so I just want to share my recent experience uh through the affirmations that has helped me through overcoming uh my fear of let's say the certification the CSM certification the certified scrum master certification and uh that has been something at work u which my um the company the work also like they have been um insisting me to pursue that because that will definitely help me like I have been working out quite good in terms of uh the work and performance uh within the project but this is something that like it's it's something like the stem or the proof of work that you are doing what you are doing basically so but yeah since last 2 years it has been uh coming through my mind and it has been stressing me over but um uh so recently I started like I did again um it's it's said that you know you need to reach reach out to for the help if you need but uh it is um something that uh I did reach out to many people uh be it my friends beat my family and uh one thing I realized that over the past of my childhood like I remember that whenever I was about to wake up um there was some conversations going on and it will start in my mind so then I thought and it it just clicked me that let's try maybe affirmations where they are saying that you are powerful, you're strong, you are capable, you are ready to face the challenges um and yeah so so many things like I searched for affirmations and um again there there are on YouTube in English or in Hindi so Hindi it will be comfortable for me I thought so I was like yeah let's start doing the formations so I keep on the tracks and whenever I'm about to go to sleep or um whenever I'm about to wake up or I'm taking a nap in between over the weekends especially where I could take a nap app in the afternoon because otherwise uh the whole week it set it's all work around. So um I tried and it did worked wonder for me honestly speaking like overall also it it it helped me in uh increasing my confidence in increasing my um the the the yeah it it it did help me a lot and uh today I have signed up for a class training uh that will be happening around uh yeah this August month or August month and uh I'm hoping that fingers crossed I I pass it through. So that that's one experience I wanted to share. So thank you so much till see you in the next one. Then take care. Bye-bye. Adios amigos.